DO YOU EVER WONDER WHY YOU'RE THIS TIRED ALL THE TIME?

THIS KIND OF TIRED COMES FROM HOLDING THINGS NO ONE SEES

You hold things together without being asked. You anticipate, manage, and carry emotional weight long before anyone names it, and that kind of invisible effort adds up fast. 

 

The Invisible Yeses helps you see where you’re unconsciously saying yes and gently release what was never yours to hold. For $47, you’ll get a guided workbook with simple prompts and grounding practices that create real emotional space without confrontation or guilt. This is relief you can return to whenever the tiredness feels heavier than it should.

YOU'RE CARRYING MORE THAN ANYONE SEES

THIS IS THE EXHAUSTION THAT COMES FROM BEING THE EMOTIONAL BACKBONE OF EVERYTHING

You’re the one who keeps track. Of moods. Of needs. Of what has to happen next so nothing falls apart. Even when no one asks, you’re already adjusting, anticipating, holding the emotional center of everything.

 

That kind of work doesn’t show up on a to-do list, but your body feels it. It’s why you’re tired even after resting. Why slowing down feels uncomfortable. Why you can’t fully relax, even when things are “fine.”

 

These aren’t choices you consciously make. They’re quiet yeses you’ve been living inside for a long time. And they add up.

If you’ve ever thought, Why does this feel so heavy when I’m not doing anything wrong?
 

This is why.

WHEN THESE INVISIBLE YESES DRAIN YOU SO DEEPLY

BECAUSE THEY KEEP YOUR NERVOUS SYSTEM ON, EVEN WHEN YOU'RE RESTING

Invisible yeses don’t live on your calendar. They live in your body. They keep you mentally scanning, emotionally available, and constantly prepared to respond, even when nothing is actively happening. Over time, that constant readiness becomes exhaustion that rest alone can’t fix.

 

Because these yeses are unconscious, you don’t get to opt out of them. You carry responsibility without choosing it, and your nervous system never fully powers down. That’s why the tiredness feels confusing and persistent.

 

The Invisible Yeses helps you bring these patterns into awareness so your body can finally stand down. When you see what you’ve been carrying, release becomes possible.

A GENTLE WAY TO FINALLY RELEASE WHAT YOU'RE CARRYING

NOT BY PUSHING HARDER OR SETTING FIRMER BOUNDARIES, BUT BY NOTICING WHAT'S BEEN RUNNING QUIETLY IN THE BACKGROUND

The Invisible Yeses is a guided workbook designed to help you uncover the unconscious agreements and emotional responsibilities that are draining your energy. Instead of asking you to confront, explain, or change who you are, it helps you slow down enough to see what your body has been holding onto and gently let it go.

 

Inside, you’ll be guided to:

  • Notice the hidden yeses you’ve been living inside without realizing it

  • Separate what’s truly yours from what you’ve taken on automatically

  • Release emotional responsibility without guilt or confrontation

  • Create real mental and emotional space, even in the middle of everyday life

This isn’t about saying no more loudly. It’s about no longer carrying what was never meant to be yours in the first place.

“I didn’t realize how much I was carrying until I started this workbook. I always thought I was just bad at resting, but this helped me see the quiet yeses that kept my mind switched on all the time. The prompts were simple, but they landed deep and made things feel lighter almost immediately. I didn’t have to confront anyone or overhaul my life to feel relief, which honestly surprised me. For the first time in a long while, I feel like I can breathe without bracing for the next thing.”

Noëlle, stay at home mom

HOW THE INVISIBLE YESES GENTLY RELEASE THEIR GRIP

A simple process designed to bring relief without pressure or confrontation.

  • Notice the Yeses You Didn’t Choose

    You’re guided to gently uncover the quiet agreements, expectations, and emotional responsibilities you’ve been carrying automatically, often without realizing they were there.

  • Release Without Confrontation

    Instead of scripts or boundary talks, you’ll use grounding practices that help your nervous system let go safely, without guilt or explanation.

  • Separate What’s Yours From What Isn’t

    Through simple prompts, you’ll begin to distinguish between what truly belongs to you and what you’ve taken on out of habit, care, or survival.

  • Return to This Anytime You Need Relief

    This workbook isn’t a one-time exercise. It’s a repeatable support you can come back to whenever the weight starts building again.

HAPPY TO MEET YOU!

HI, I'M WENDY

I created this workbook because I know what it feels like to be tired in a way rest doesn’t fix. The kind of exhaustion that comes from always being the one who notices, adjusts, and holds things together quietly. For a long time, I thought I just needed to try harder to rest better, until I realized how many invisible yeses were keeping my nervous system switched on.

 

This work grew out of my own need to put that weight down without becoming harder, louder, or less caring. The Invisible Yeses is the gentle process I wish I’d had sooner, a way to notice what you’re carrying and release it safely, without confrontation or guilt.

WHAT THIS WILL GIVE YOU

NOT A NEW VERSION OF YOU. JUST LESS WEIGHT ON THE ONE YOU ALREADY ARE.

This isn’t about changing your life overnight. It’s about removing the quiet pressure that’s been sitting on your chest and in your head, so you can finally feel some space again.

 

With The Invisible Yeses, you’ll begin to experience:

  • More mental space without constantly tracking everyone else’s needs

  • Less emotional exhaustion, even on days that are still full

  • A calmer nervous system that doesn’t stay on high alert

  • Relief without guilt, confrontation, or explaining yourself

  • A sense of lightness that comes from carrying only what’s yours

You won’t stop caring. You won’t stop showing up.
 

You’ll just stop doing it at the cost of yourself.

THIS IS FOR YOU IF...

  • You feel tired in a way rest doesn’t seem to fix

  • You carry emotional responsibility for others without realizing it

  • You often say yes before checking in with yourself

  • You want relief without confrontation or becoming “harder”

  • You’re open to gentle reflection instead of forcing change

THIS IS NOT FOR YOU IF...

  • You’re looking for scripts, boundary templates, or confrontation tools

  • You want a quick fix without any self-awareness

  • You prefer rigid rules or step-by-step productivity systems

  • You’re not ready to look at the emotional weight you’re carrying

The Invisible Yeses isn’t about fixing you or teaching you how to say no better. It’s about helping you see what you’ve been holding so you can choose, gently and honestly, what you want to keep carrying.

“I didn’t realize how much of my exhaustion came from emotional responsibility until this workbook helped me name it. It felt relieving in a way that didn’t ask me to change who I am.”

Maris

Stay At Home Mom

“The prompts were simple, but they shifted something immediately. I felt lighter without needing to confront anyone or explain myself.”

Anouk

Working mom of two

“This gave me language for a tiredness I couldn’t explain before. I come back to it whenever my head starts feeling full again.”

Romy

Single Mom

FREQUENTLY ASKED QUESTIONS

Is this another boundaries workbook?

How is this different from the Invisible Load Release Workbook?

How long does it take to work through?

This isn’t meant to be rushed or completed in one sitting. Most women move through it in short, gentle sessions and return to it whenever the weight starts building again.

What if I don’t have much time or energy right now?

This workbook was created for exactly that season. The prompts are simple, the practices are short, and there’s no pressure to do everything at once. Even a few minutes can bring noticeable relief.

Will this require me to confront people or change how I show up?

No. There are no scripts, boundary talks, or explanations required. The release happens internally, allowing external shifts to happen naturally over time, if and when they’re needed.

Is this a one-time workbook or something I can return to?

The Invisible Yeses is designed to be returned to again and again. It’s a repeatable support you can use whenever your head feels full or the tiredness starts to creep back in.

YOU'RE ALLOWED TO CHOOSE LIGHTER

A GENTLE, GUIDED WORKBOOK TO HELP YOU RELEASE THE QUIET YESES THAT HAVE BEEN DRAINING YOU

The Invisible Yeses $47


Instant access. Move through it at your own pace. Return to it whenever the weight shows up again.